Archives for posts with tag: toast

Another quick bite here. I am thinking of having a section just on toast as it’s so simple to make wherever you are, supposedly takes us back to childhood and can easily be jazzed up.

I keep fresh Dill in the freezer as it’s pretty expensive to buy here in Tokyo from regular supermarkets for such a little amount. Buying it from the Thai supermarkets here in bulk for about 200 yen, washing, drying and popping in a plastic tub from the hundred yen store as I do with some other herbs, it’s then on hand for throwing into dishes as I please.

Here, scrambled eggs with the smoked salmon on the toast, a quick squeeze of fresh lemon over, drizzle of avocado oil, and black charcoal salt, pepper and the dill thrown over make a lovely light lunch. Packed with protein will keep you from going hungry till dinner so no need to snack too!

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A simple lunch today as I started setting up my blog! Lots of recipes to come but thought I’d kick off with one of my favourite lunch/snacks. Healthy, tasty and ready in minutes.

Waiting for the wholemeal bread to pop out of the toaster, I chopped a small tomato and put it in a  small bowi. Scooped out an avocado, threw in some coriander, squeezed in some lime juice, finely chopped and added a little garlic clove and red chilli, a quick crush of salt and pepper in, mashed it up well and was ready to spread on the toast!


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