Archives for posts with tag: eggs

Another quick bite here. I am thinking of having a section just on toast as it’s so simple to make wherever you are, supposedly takes us back to childhood and can easily be jazzed up.

I keep fresh Dill in the freezer as it’s pretty expensive to buy here in Tokyo from regular supermarkets for such a little amount. Buying it from the Thai supermarkets here in bulk for about 200 yen, washing, drying and popping in a plastic tub from the hundred yen store as I do with some other herbs, it’s then on hand for throwing into dishes as I please.

Here, scrambled eggs with the smoked salmon on the toast, a quick squeeze of fresh lemon over, drizzle of avocado oil, and black charcoal salt, pepper and the dill thrown over make a lovely light lunch. Packed with protein will keep you from going hungry till dinner so no need to snack too!

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A very simple dish here which I love to make, and you can vary the ingredients as you like. Subtle changes like trying different potatoes, different cheeses, fresh eggs, adding different herbs can keep you endlessly entertained and served with any variety of salad I find this a wonderfully versatile dish.

This particular delight was made with fresh spinach, shiitake mushrooms – huge ones as big as my palms they were! red peppers, onions, garlic, dried oregano, new potatoes, eggs and fresh parmasan cheese. I don’t buy cheese everyday but I do love treating myself to fresh, good quality cheese when I do buy it so this was one of those days.

Dead simple to make, and I started by getting my spinach filling made. As this cooled on the side, in the same pan my potatoes cooked whilst I beat the egg and turned the oven on. Salt and peppering everything is great so you get your salt levels perfectly balanced. After layering and 20 minutes in the oven, during which I made a quick salad with a classic lemon and balsamic vinegar dressing with black charcoal salt, this was a quick and very enjoyable dinner.

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