Need: 1 avocado, 1 small tomato, half lime, 1 small garlic clove, 1 fresh red chilli, fresh coriander, salt, pepper, 2 slices of wholemeal bread

1. Put the bread in the toaster.

2. Finely chop the tomato and add to a bowl.

3. Slice the avocado in half, remove the pit and scoop out into the bowl.

4. Squeeze in juice from the lime.

5. Finely chop and add the coriander, garlic and chili.

6. Add a little salt and pepper, mix well.

7. Serve on the toast when it’s ready!

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