These thick Japanese wheat noodles can be bought dried, fresh or frozen. Commonly served cold, in a hot soup broth or stir-fry with seasonal toppings, they are low in fat and high in complex carohydrates so a good source of energy.
These thick Japanese wheat noodles can be bought dried, fresh or frozen. Commonly served cold, in a hot soup broth or stir-fry with seasonal toppings, they are low in fat and high in complex carohydrates so a good source of energy.
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