Hello, I’m Dheerna Parmar and I love food. I love eating and cooking food from around the world that is simple to make, yet totally authentic is what this blog is about.

From growing up in the UK with Indian and Kenyan parents, a real passion for travelling and trying everything, I currently live in Japan. I love ALL food and love cooking using whatever ingredients I can find, sometimes in tiny spaces or outside on a fire!

Being healthy is key to my cooking, allowing the occasional treats of course and you’ll find tips and information on a whole heap of other things here. Hope you enjoy reading and trying out some of the food and please get in touch with the food you love too!